If anyone tells you a vegetarian diet is not versatile enough to satisfy every taste, that person has never tried sweet potatoes. Not all that long ago, I used to think sweet potatoes were for Thanksgiving and that’s about it. But now, I think they are as limitless as pizza toppings.
One of the biggest downfalls many people have in starting a new program is doing too much, too soon, too fast, and too hard. It took me FOREVER to figure this out on my own, which is kinda sad. As an animal trainer, I would never in a billion years think to teach an animal…
I have tried many, many diets and eating lifestyles. Many. I have seen the benefits to them and the downsides to each of them. But I have to admit, if you were to choose one simple lifestyle which would have the best impact on the environment, and the most potential to change your life for…
I get it. Making every. single. meal from scratch is impossible. With full time jobs, parenting, and all our extra-curricular activities, it’s not easy to make every meal a homemade masterpiece.
Fast food restaurants have it made in the shade in today’s era. And it’s not even just fast food. Convenience stores, grocery stores, food trucks, and coffee shops are mega money makers into today’s society.
Over the last couple of weeks, I have been sharing some of my important Eating Green tips. It’s been very helpful for me to write out the ins and outs, and the hows and whys for each principle, and seeing how they play off each other.
I really don’t know if these new principles I’m writing out are going to be my final word on the subject. The idea of ZooFit is it is ever-growing, ever-evolving. I’ve been looking at my eating habits for a long time. I have found these principles to be in line with the dual aspects of healthy…
A few days ago, I was listening to yet another book telling me how THEIR diet was the best program to follow. I listened for a while, at least 30 minutes, but started zoning out, because my mind wandered to my own principles I’ve started following for optimal health and fitness.
I’m developing my Principles of Eating Green. Maybe this is the start to yet ANOTHER book, but for now I’m really using this blog as an idea bouncy-board. I have 13 (ish) principles which I want to delve into further.
I think I may have read myself out on books about eating healthy. There are seven trillion books about diet, nutrition, and eating lifestyles. I feel I may have read them all.