Today was an incredible day. I was able to visit what I consider my sacred space twice in one week. And the experience was just as amazing as last time, and the time before that, and the time before that. I refer to this spot as my sacred space because it calls out to me, and I feel more connected while I am there, which is a pillar of ZooFit. And it completes my positive feedback loop for living green and training positive.
What is the most endangered marine mammal in the world? It’s the adorable vaquita porpoise, with a depressingly low population of as few as 10 individuals. If any animal needs a day for raising awareness, it’s the vaquita. Luckily, today is International Save the Vaquita Day. And I wanted to share a super fast ZooFit awareness challenge to honor these “pandas of the sea.”
Today is Arbor Day, a day to truly celebrate trees and all the wonderful gifts they bestow on our lives. And in true ZooFit fashion, I developed a wonderful (quick) Arbor Day fitness challenge to honor trees and bring awareness to how much they need us.
One of the toughest foods for me to stay away from is cheese. It’s delicious, let’s all just agree on that. But it’s not always the best choice for our health, for animal welfare, or the planet.
As I walked home last week with PLASTIC grocery bags, I reminded myself of a few things.
This week, let’s head to the ocean for some delicious and nutritious seafood. Read More “ZooFit Recipe of the Week- Maple Chipotle Salmon”
I had a little fun this week learning how to EDIT VIDEOS and even add text to them! OOOOOOHHH! A whole new world has opened up for me!
So, I’m starting yet ANOTHER fun new project that I hope continues and I grow in developing- Small Kitchen, Great Meal. This was really just a tester video, but I’m actually pretty happy with it, to be honest. Read More “Recipe of the Week: Red Pepper Pesto Pasta”
A couple weeks ago while working on my YouTube series “Healthy You, Healthy Earth”, I started discussing a topic which I realize I haven’t covered too much before. We all focus on the tangible concrete actions to take when protecting the environment, not many realize how important the EMOTIONAL side of conservation is. Read More “Passive Conservation”
Back in 2014, my husband had befriended a gym buddy who lived down the street. We would take turns cooking dinner, mostly using his perfect grill to create the most divine meals on earth. Read More “ZooFit Recipe of the Week: Homemade Cream of Mushroom Soup”
At ZooFit, we connect people to the earth in healthy, positive ways. And that goes doubly for the holidays.
Don’t get me wrong, I know we all have a quadrillion things on our minds during the holidays, and unfortunately, the planet isn’t typically one of those things. But here’s something to consider- without a planet, there IS no holiday season. There would be no celebration, no gift-giving, no holiday treats, nothing. Read More “ZooFit Holiday Guide: How to Have a Hopeful Holiday”