Creating Systems

Last week I discussed the difference between a goal as a Desired Outcome (which we don’t have control over) and putting systems into place which will dramatically improve your chances of achieving your Desired Outcome. We can achieve success if we are willing to put in the work. The work can be a bit overwhelming at times. Today I’m going to try to break the process of creating systems down, making it not only easier, but way more fun.

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How to Eat Challenge- Week 2

Honestly, I thought I’d be writing a lot more about How to Eat, but this week has shown me how exhaustingly busy I make myself. Ideas for blog posts get pushed to the back-burner and I feel I’m constantly short on time while overwhelmed with material and things to do. But none of that really has much to do with the How to Eat Challenge, or how Week 2 went…

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Turn Parasites Into Pearls

Most of us have probably heard how an oyster creates a pearl. But in case you haven’t, here is the gist:

An irritant enters the oyster’s shell and imbeds itself in the mantle (the layer inside the shell that surrounds its body).  The oyster secretes nacre to smooth over the irritant, and a pearl is formed. Nacre is sometimes called “mother-of-pearl” because of this process.

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