What Can I Do About the Wildfires?

I have to admit, I am beginning to feel a little like a broken record. Last year at this time, we were concerned about the Amazon rainforest fires. In January, we were hit again with the tragedy unfolding in Australia and the wildfires devastating the country. And now, with wildfires devastating the state of California and poor air quality crossing international lines, we find ourselves asking, one more time, “What can I do about the wildfires?”.

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Fandom Fitness Friday: Pokemon

Today is one of those rare days where I get to mash together several of my geeky passions- animals, fandoms, conserving resources, and fitness. It’s National Wildlife Day, so I decided to celebrate with a fandom known for its…wildlife? Sorta. Rare and unusual animals to say the least. Today we’re celebrating Fandom Fitness Friday with a special Pokemon workout.

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Fandom Fitness Friday- Anne of Green Gables Mobility

August is Back-to-School month, and I wanted to celebrate with a special Fandom Fitness Friday. One of my favorite books growing up was Anne of Green Gables. The story of a young orphan who comes to Avonlea and embarks on many adventures with her classmates is perfect this time of year. And the Anne of Green Gables mobility workout is perfect for this school year in particular.

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International Save the Vaquita Day

What is the most endangered marine mammal in the world? It’s the adorable vaquita porpoise, with a depressingly low population of as few as 10 individuals. If any animal needs a day for raising awareness, it’s the vaquita. Luckily, today is International Save the Vaquita Day. And I wanted to share a super fast ZooFit awareness challenge to honor these “pandas of the sea.”

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Fandom Fitness Friday: The Legend of King Arthur

I love making themed workouts. Almost as much as I adore doing themed workouts. Last month, I started coaching online Zoom workouts for my old CrossFit box, South Island CrossFit during the coronavirus shutdown. And I decided if I’m going to lead workouts, I might as well have some fun. So I implemented Fandom Fitness Fridays. And today, my first and probably most dear to my heart fandom- The Legend of King Arthur.

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