100 Ways of EarthFit- Day 90: Nature Deficit Disorder

Last year, I read an eye-opening book that helped develop EarthFit in such a way that I couldn’t believe I hadn’t incorporated the ideas before.  That book was “The Nature Principle” by Richard Louv, and it was partly a follow-up to “Last Child In the Woods” and part follow up to the environmental/health movement he started with the coined phrase “Nature Deficit Disorder”.  To me, the book engulfed the very idea of EarthFit and answered a very interesting “What if” question- “What if I told you that appreciating nature and getting outdoors would increase your overall health and well-being?” Read More “100 Ways of EarthFit- Day 90: Nature Deficit Disorder”

100 Ways of EarthFit- Day 82: Not Your Typical Earth Day

It’s a long drive from Whidbey Island to Portland, Oregon.  And even in a Prius, it’s not the most environmentally friendly way to spend the one day out of the year dedicated to conserving resources and doing your part to protect the planet.  But this year was not your typical Earth Day,  and I was on my way to fulfill a few promises. Read More “100 Ways of EarthFit- Day 82: Not Your Typical Earth Day”