The past few weeks we’ve had some fun with Joss Whedon and celebrating his contribution to the world of sci-fi, girl power, and geeky/nerdy fandoms. Three weeks, and three Tabatas. You’ll be pleased to know this week, I’m not doing a Tabata. No, no, a high intensity interval training workout with only four movements can’t cover all the awesome that is in this week’s workout. We have to create something…bigger.